-Bachelor's Degree in Exercise Science from CCSU
-Justin Mihaly Mentee Program Completion
-Bachelor's Degree in Nursing from the University of Pittsburgh
-Precision Nutrition Certified, PN1
-Certified Exercise Physiologist
-Nationally Qualified Mens Physique Bodybuilder
-Current Nurse Anesthesia Student at The University of Pittsburgh
-4 years as an ICU Nurse
-Former Divison 1 Football Player (Temple and CCSU)
My journey from a Division 1 football player to a bodybuilding enthusiast has been fueled by a relentless passion for sports and fitness and an unwavering commitment to excellence. As the founder of No Limit Physiques, I bring my life’s experiences and a deep dedication to helping others achieve their fitness and health goals. Playing football at Temple University and Central Connecticut State University taught me more than just the game; it instilled in me the critical importance of discipline, nutrition, and the mental fortitude required to overcome challenges.
With a degree in Exercise Science under my belt, I made it my mission to empower individuals to push past their perceived limits and embrace a healthier, more confident version of themselves. My expertise doesn’t just come from academic achievements or my certification as an Exercise Physiologist. It’s also the result of countless hours of self-study, research, and hands-on experience in nutrition and bodybuilding.
My approach to fitness is holistic—I believe in the power of combining rigorous physical training with mindful nutrition and positive mindset development. As a nurse, with a Bachelor of Science in Nursing from the University of Pittsburgh, I have a unique perspective on wellness that blends medical knowledge with physical training, offering a comprehensive approach to health.
I am deeply committed to not just changing bodies, but transforming lives by fostering sustainable habits and a resilient mindset in my clients. At No Limit Physiques, I am more than just a coach; I am your partner in the journey towards a transformation that transcends the physical. My expertise, paired with genuine enthusiasm and care for your success, is dedicated to guiding you toward achieving your ultimate fitness goals. Together, we will break barriers, build strength, and unlock a new horizon of health and confidence.
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